WELCOME, ANGEL.
Welcome to the HUSTL blog, a place in which we aim to educate, inform, inspire and motivate. We share articles on topics ranging from fitness, nutrition, style, mental wellbeing & more. We collaborate with experts and guest writers to bring you a wealth of knowledge within a diverse range of industries. We are known for our vulnerability & authenticity, so we hope you enjoy this special space of ours.
#MYHUSTL WITH CHALLENGE WINNER KEA.
Each month we feature a community member to find out more about their journey, how they like to HUSTL. and for a special insight into their world. The community makes HUSTL. what it is and you all truly mean the world to me, so I am excited to share an insight into the incredible individuals that make up this strong, beautiful and inspiring community. I love you, Alexz. xo
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Meet Kea, our Express Burn & Shape Challenge Winner.
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Tell us a little about yourself & your fitness journey.
I have always had an active lifestyle consisting of hiking, swimming, dancing and adventures. I love yoga, pilates and exercise however I’ve always really struggled with consistency. I am a go all in or nothing type woman, super energetic and for years I would go absolutely mental for a week or two and then drop off and do nothing for a while. My friend introduced me to Hustl about two years ago and I loved doing it with her. I joined about 6 months ago. I LOVE IT. I am taking part in my third ch...
#MYHUSTL WITH ELIZABETH.
Each month we feature a community member to find out more about their journey, how they like to HUSTL. and for a special insight into their world. The community makes HUSTL. what it is and you all truly mean the world to me, so I am excited to share an insight into the incredible individuals that make up this strong, beautiful and inspiring community. I love you, Alexz. xo
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Meet Elizabeth, online HUSTL. Station member since June 2022.
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You're a Nutritionist... Tell us a little about yourself & your fitness journey.
I live in Lennox Head, and work between Byron Bay and Palm Beach on the Gold Coast so I’m definitely spoiled location wise! I feel really lucky to have always enjoyed exercise, it’s been something that I’ve always prioritised.
While I’ve always enjoyed exercise I haven’t always had the best relationship with it. I would often get into a routine with exercise, over do it, get injured or burn out, have to take time off, make myself feel back for taking time off and w
...GET TO KNOW OUR BYRON TEAM, PART 2.
Following my recent chat with Jess, Heidi and Mei, I'm bringing you the second (and equally wonderful) half of our byron team - Audrey and Jasmine! I hope you enjoy getting to know our studio angels a little better.
What is your favourite thing about being a HUSTL trainer?
Audrey: ALL THE THINGS ARE MY FAVOURITE! I'm obsessed with our clientele and have deeply enjoyed cultivating relationships with all our members. Seeing people show up for themselves day after day, finding and harnessing their inner strength with it manifesting outwardly through their consistent practice has been so incredibly powerful. I started off as a member and now have the privilege to be a trainer, so I really enjoy that it's all come full circle for me and feel that provides me a unique opportunity in the way I connect with our members. It's seriously an all time girl gang of trainers with relentless support, positivity and lolz! Lex is forever encouraging us to be our brightest, shiniest, most unique, strang...
GET TO KNOW OUR BYRON TEAM, PART 1.
I sat down with Jess, Heidi and Mei, three of our talented byron studio trainers, to chat about all things HUSTL, life as a trainer, living in Byron and current faves. A fun conversation with three amazing women!
What is your favourite thing about being a HUSTL trainer?
Jess: Alexz has created a culture of fun at HUSTL. So as a trainer not only do I get to connect with beautiful humans, but I get to spend 45 mins of FORM. Bossing them around and cranking all my fave loud music until their little buns are burning, their dopamine is pumping and they have a sense of their own capability and how badass they are. It’s the best!Â
Heidi:Â The studio environment, community & vibe.
Mei: It’s a safe, supportive and uplifting space where I get to be my 100% most authentic self!Â
What does a typical morning look like for you, before a day of work?
Jess: Wish I could say I did the most but I wake up at 4:45AM throw on some fitness wear, slap on makeup in the dark, sip some warm water with ...
MEET YOUR TRAINER, KIKA.
Today I’m sitting down with Kika (aka our firecracker/pocket rocket/crazy Kika) to ask her a few quick q’s. Kika brings so much energy and light to our online classes and Byron studio, and her classes are ALWAYS full of spice… something i’m sure you’re well acquainted with.
Kika has over 10 years of experience in group fitness, dance, mat, barre and reformer, and I am honestly so inspired by her passion and love for training.Â
Enjoy this read my angels. xo
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Describe yourself in 3 words.
Energetic, driven, loyal
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Can you tell us a bit about how you got started working in the fitness industry?
I have always been in the fitness field since I was little and I have always pictured myself as an energetic, fun & strong instructor. That’s why I chose this industry, it was always my dream job. I love to make people happy, help them to achieve their goals and to be confident with their body and feel better mentally and physically.
What do you love most about being a HUSTL trainer?
oh mamma, ...
